Grief Support Group
6 Days Life Skills Development Program
While grief can impact individuals in different ways, connecting with others to share stories, experiences, and offers and receive support can help with the grieving process.
Programa de desarrollo de habilidades para la vida de 6 días
Si bien el dolor puede afectar a las personas de diferentes maneras, conectarse con otros para compartir historias, experiencias y ofertas y recibir apoyo puede ayudar con el proceso de duelo.
Resilience
When you get that call or news that you do not want to receive. When you wake up one day and everything has changed without being prepared for it.
Butterfly Hugs...
Taking a training 6 years ago, I learned a very particular technique to manage high anxiety levels. Its name caught my attention: the embrace of the butterfly ...
Self-Care?
Many speak of the importance of taking care of ourselves. In reality, these are topics that we do not commonly think about or talk about.
I have the Key to My Emotions
Our emotions are part of our daily decision-making. But we must take into consideration that our emotions change according to our mood and the experiences we have every day.

